Expert Guidance Designed around your unique needs.

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Specialties I offer

1:1 Custom Yoga

A customized, whole body approach to improve movement limitations, joint health, posture, and body awareness.
One-on-one sessions provide ongoing support and expert instruction to help you achieve your wellness goals.

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Group Privates

Whether it's a corporate team, a special event, or a gathering of friends, these sessions are a fun way to connect and rejuvenate together.
I’ll create a customized wellness experience tailored to the unique needs of your group.

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Myofascial Release

Through targeted pressure on the fascia using self-massage tools, these sessions help release tension and reduce inflammation. MFR can be combined with yoga, breathwork, or other requests.

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“I’ve been taking Alex's yoga classes for over four years and they remain my absolute favorite! I love the way she integrates trauma informed practices and makes yoga feel accessible for different body sizes by sharing modifications throughout class. Alex is truly the best!“
Danielle
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“I have been a long-time fan and practitioner of yoga but Alex's classes are my favourites. Whether you're an experienced yogi doing head stands and binds, or it's your first class, Alex has an innate ability to make everyone feel at ease. Each person's practice is unique to that and she embodies this with her teaching style. 10/10“
Glynis
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“I feel so fortunate to have stumbled upon Alex's class while dogsitting in the Outer Sunset. I've done yoga for over ten years but I didn't know much about myofascial release. Alex made it super accessible. I had no idea how much I needed this style of movement. Alex's classes helped remove stuck and out of reach pain and tension. After her classes I am standing taller, have more range of motion and sleep so soundly. I also love her style of instruction and thoughtful, calming playlists. I can't recommend her more if you are looking to heal your body and nervous system more deeply.“
Jaclyn