Alex Canedo walking across grass with rolled up yoga mat
Woman rolling up yoga mat at home 
return to yourself – Right where you are

Intentional practices for busy lives

my Approach

Themed yoga practices to help modern lives find sanctuary right where they are.

Alex Canedo standing in kitchen with cup of tea 
meet your teacher

alex canedo

yogi | in-progress mama | curious explorer

Let's create a world where wellness and transformation isn't only found in far-off destinations, but in rediscovering the wisdom, wonder, and connection right where you are.

My goal is to help you transform everyday life into powerful sanctuaries where busy lives can reset and reconnect.

Explore themed practices that help you align with more seasonal and nature-inspired ways of living.

  • 700+

    Hours of Certified Trainings

  • 450+

    Hours Teaching Transformational Classes

  • 15+

    Years Of Practice

kind words from clients & students

"I’ve been taking Alex's yoga classes for over four years and they remain my absolute favorite! I love the way she integrates trauma informed practices and makes yoga feel accessible for different body sizes by sharing modifications throughout class. Alex is truly the best! ”

Danielle

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    "Alex is an intuitive instructor who can help you with your baby beginner level yoga to kicking your butt with an insane workout. She practices with an open mind and heart! I couldn't recommend her enough.”

    Sanya

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    "Alex offers a rigorous yet soulful vinyasa, clear physical and breath cues, all to the background of her playlist which she refreshes monthly. If I miss my Saturday morning class with her, I feel "off" all week. Simply put...Alex is uniquely herself and it's fun to practice with her.”

    Rebecca

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    "Alex is one of my favorite yoga teachers. She is calm, open and knowledgeable. I always leave class feeling grounded and empowered. I appreciate her style of teaching and the way that she provides cues to help with correct posture. More than anything, I feel safe and comfortable in her classes, which has been important to me as a beginning yogi!”

    Erika

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  • “Alex is the best! Her classes are challenging while also being fun and relaxing. I love Thursday mornings because I get to take one of Alex’s classes :) There is room to make her flows your own and take any breaks you need. She offers up gentle wisdom to her classes without preaching or taking up too much class time. If you love vinyasa or want to try getting into yoga, you must take a class (or a lot of classes) with Alex.“

    Eve

  • “I have been a long-time fan and practitioner of yoga but Alex's classes are my favourites.  Whether you're an experienced yogi doing head stands and binds, or it's your first class, Alex has an innate ability to make everyone feel at ease.  Each person's practice is unique to that and she embodies this with her teaching style. 10/10“

    Glynis

  • “I feel so fortunate to have stumbled upon Alex's class while dogsitting in the Outer Sunset. I've done yoga for over ten years but I didn't know much about myofascial release. Alex made it super accessible. I had no idea how much I needed this style of movement. Alex's classes helped remove stuck and out of reach pain and tension. After her classes I am standing taller, have more range of motion and sleep so soundly. I also love her style of instruction and thoughtful, calming playlists. I can't recommend her more if you are looking to heal your body and nervous system more deeply.“

    Jaclyn